A treatment that is aimed at maintaining and promoting overall physical and mental wellbeing. These treatments are for our existing clients. If you are a new client, please book an initial appointment under one of our other services.
If we listen to our bodies, they tell us what we need - but often we are not as as tuned to them as we should be, and we don’t recognise the signs until they are screaming at us. Basically, until we are falling apart.
As we learn to listen to our bodies we start to take action, feel we are getting rundown, we take supplements or rest - before we end up in bed for a week. We recommend the same with our soft tissues, don’t wait until you are ‘broken’ before making an appointment.
Regularly looking after your soft tissues with plenty of water, exercise/movement, and treatment means you are less likely to cause yourself an injury in your daily activities.
If you are having regular treatments the assessment time will be reduced, unless you have caused yourself an injury in between appointments.
Our recommendation is a regular treatment, depending on your activity levels
5 mins Check in
50 - 55 mins treatment
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